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Gym & Fitness Academy

Gym & Fitness training at Maplewood Sports Academy

Stronger, Faster, Fitter

Our kids fitness programme builds strength, agility, balance and flexibility with age-appropriate exercises, supervised by certified fitness coaches.

It is the perfect partner to any other sport, and a great way for children to stay active all year.

Pick Their Level

Ages 6 to 8

Fun Fit

Obstacle courses, balance and movement games.

Ages 9 to 12

Athletic Skills

Agility ladders, jumping, sprinting and core strength.

Ages 13 to 16

Strength And Conditioning

Safe bodyweight and light-equipment training.

Gym & Fitness session
Gym & Fitness coaching

Skills They Take Everywhere

Every term ends with a short skills report, so you can see exactly how your child is progressing.

  • Agility and coordination
  • Core strength
  • Flexibility
  • Speed and endurance

Game Time

Sessions run after school on weekdays and on weekend mornings at our Mohamed Bin Zayed City - ME9 campus in Abu Dhabi. Ask us for the current timetable for your child's age group.

Good To Know

Yes. We use age-appropriate exercises and no heavy weights.

Yes. Many children add fitness to their main sport.

Yes. Every child can book a free trial class before joining a term.

See our fees page for monthly and yearly memberships in AED.

Yes. The academy is open to all children aged 4 to 16, not only Maplewood students.

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